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If you’re like me, you’re probably staring at a computer screen day in and day out. Often times we can sit there for hours on end not really taking the time out to move our bodies. Having a sedentary lifestyle can leave us feeling by the end of the day we’re feeling...
Our personal lives are already so overwhelming. Combine that with the constant notifications, texts, posts, and videos that are instantly available, we are easily be pulled in hundreds more directions that we can’t even begin to even comprehend. More often than not,...
Life is full of unexpected challenges, setbacks, and obstacles that test our strength and determination. While it’s easy to feel discouraged in difficult moments, having the right mindset and strategies can help you navigate these experiences with confidence. The...
Overwhelmed by All Your Roles? Here’s How to Thrive! As a busy woman, you’re likely juggling multiple responsibilities—whether you’re an entrepreneur, a professional, a mom, or all of the above. For me, I balance being a software engineer and an entrepreneur while...
Work-life balance can feel impossible when you're constantly juggling work, family, and personal commitments. As ambitious women entrepreneurs, finding time for everything often feels like an uphill battle. In reality, the traditional idea of work-life balance is a...
January offers the perfect opportunity to begin envisioning and planning how you want your year to unfold. But even if you’re reading this after January, it's never too late to start setting intentional goals and tracking your progress. One of the biggest challenges...
